3 Monkey Bar Lateral Traverse Variations | EPIC Hybrid Training

These are 3 variations of monkey bar lateral traverse ranging from easiest to more difficult.

 

Level 1

Monkey Bar Lateral Re-Grips

 

Level 2

Monkey Bar Lateral Traverse

 

Level 3

Monkey Bar Lateral Traverse Skipping Bars

 

Monkey bars are a simple piece of equipment & one of the fundamental obstacles found in obstacle races.