New York


298 Tarrytown Rd
White Plains, NY 10607
[email protected]

New York – Westchester

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What is EPIC Hybrid Training?

Our “Hybrid” strength and conditioning program blends a mixture of cutting edge workout philosophies. The EPIC program maximizes different training techniques while helping each member attain his or her personal goals. The combination of HIIT training, Full-Body mobility movements, Obstacle Race Skill sets, Goal Specific programing and much more takes our training program to the next level. We cap each class with attendance to maintain a semi-private class culture.

If you’re looking to lose weight, increase muscle mass, or are rehabbing injuries, this program is for you. This program is for beginners to advanced fitness enthusiasts.

How often can I attend class?

Our standard monthly membership is unlimited, but we also offer basic memberships at 3x a week and 5 and 10-class packs.

Class Cancellations

Classes can be early cancelled without penalty or loss of class credit up to six hours before class.  Class registrations cancelled within six hours of class will be considered a late cancel.  A late cancel or no show will forfeit the class credit used for the registration.  Unlimited members who late cancel or no show may incur a late cancel / no show fee for taking up a spot in the class that could have otherwise been used by another client.

Membership Holds

Clients on monthly memberships may suspend their billing at any time for extensive travel or health related reasons.  The minimum suspension period is one month.


We offer free parking on the premises!


Upcoming Events

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