Same amazing workouts. Same stellar community. NEW NAME! NEW STYLE! NEW GROWTH! Alex and Cassidy explain the how, what and why behind Epic Hybrid Training's new rebrand. https://www.youtube.com/watch?v=DxWKIOPZEVs&feature=youtu.be If you’re interested in taking a class or visiting one of our studios, visit www.epichybridtraining.com (soon to be epicintervaltraining.com) for our...

Only three episodes left this season! Who knew there was so much business behind OCR? Alex meets with OCR guru, Adrian Bijanada, to discuss the ins and outs of the sport, marketing, going international, and balancing it with your real life. https://www.youtube.com/watch?v=4wdTYM656WQ&feature=youtu.be If you’re interested in taking a...

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