Same amazing workouts. Same stellar community. NEW NAME! NEW STYLE! NEW GROWTH! Alex and Cassidy explain the how, what and why behind Epic Hybrid Training's new rebrand. https://www.youtube.com/watch?v=DxWKIOPZEVs&feature=youtu.be If you’re interested in taking a class or visiting one of our studios, visit www.epichybridtraining.com (soon to be epicintervaltraining.com) for our...

Only three episodes left this season! Who knew there was so much business behind OCR? Alex meets with OCR guru, Adrian Bijanada, to discuss the ins and outs of the sport, marketing, going international, and balancing it with your real life. https://www.youtube.com/watch?v=4wdTYM656WQ&feature=youtu.be If you’re interested in taking a...

Corporate banker, weekend warrior and soon-to-be step-dad, Jeremy Andrewjewsky, spills on how to survive and balance life in a suit and the nuances of becoming part of a blended family. https://youtu.be/bZBJdskyl6c If you’re interested in taking a class or visiting one of our studios, visit www.epichybridtraining.com for our locations...

Opioids, the downsides of racing, and raising a daughter in the OCR community; episode 3 takes us deep into conversation with OCR enthusiast and founder of the Focused Movement Academy, Christian Bizzotto. https://youtu.be/l8fqnbAg9nI If you’re interested in taking a class or visiting one of our studios, visit www.epichybridtraining.com for...

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