Same amazing workouts. Same stellar community. NEW NAME! NEW STYLE! NEW GROWTH! Alex and Cassidy explain the how, what and why behind Epic Hybrid Training's new rebrand. https://www.youtube.com/watch?v=DxWKIOPZEVs&feature=youtu.be If you’re interested in taking a class or visiting one of our studios, visit www.epichybridtraining.com (soon to be epicintervaltraining.com) for our...

Ever wonder what it takes to be a gym owner? This week's guest, Teddy Hsiung, has seen it all! Alex and Teddy break down the evolution of an EPIC owner. https://youtu.be/cXpDwe2lbXI If you’re interested in taking a class or visiting one of our studios, visit www.epichybridtraining.com for our locations...

Only three episodes left this season! Who knew there was so much business behind OCR? Alex meets with OCR guru, Adrian Bijanada, to discuss the ins and outs of the sport, marketing, going international, and balancing it with your real life. https://www.youtube.com/watch?v=4wdTYM656WQ&feature=youtu.be If you’re interested in taking a...

Cancer, politcal correctness, swingers clubs and more! The conversation gets unexpected and controversial (and NSFW) with the uncensored and long-time EPIC coach, Jesse Benedetti. https://youtu.be/K-Bnk0duVAM If you’re interested in taking a class or visiting one of our studios, visit www.epichybridtraining.com for our locations and more info. Check us out on...

Corporate banker, weekend warrior and soon-to-be step-dad, Jeremy Andrewjewsky, spills on how to survive and balance life in a suit and the nuances of becoming part of a blended family. https://youtu.be/bZBJdskyl6c If you’re interested in taking a class or visiting one of our studios, visit www.epichybridtraining.com for our locations...

Opioids, the downsides of racing, and raising a daughter in the OCR community; episode 3 takes us deep into conversation with OCR enthusiast and founder of the Focused Movement Academy, Christian Bizzotto. https://youtu.be/l8fqnbAg9nI If you’re interested in taking a class or visiting one of our studios, visit www.epichybridtraining.com for...

In this episode, Alex sits down with Broken Skull Challenge champion and EPIC programming director, Cassidy Watton, to discuss everything from her OCR career to dating to the dangers of fitness on social media. https://www.youtube.com/watch?v=59A584cDwiw&feature=youtu.be If you’re interested in taking a class or visiting one of our...

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