Only three episodes left this season! Who knew there was so much business behind OCR? Alex meets with OCR guru, Adrian Bijanada, to discuss the ins and outs of the sport, marketing, going international, and balancing it with your real life. https://www.youtube.com/watch?v=4wdTYM656WQ&feature=youtu.be If you’re interested in taking a...

Opioids, the downsides of racing, and raising a daughter in the OCR community; episode 3 takes us deep into conversation with OCR enthusiast and founder of the Focused Movement Academy, Christian Bizzotto. https://youtu.be/l8fqnbAg9nI If you’re interested in taking a class or visiting one of our studios, visit www.epichybridtraining.com for...

In this episode, Alex sits down with Broken Skull Challenge champion and EPIC programming director, Cassidy Watton, to discuss everything from her OCR career to dating to the dangers of fitness on social media. https://www.youtube.com/watch?v=59A584cDwiw&feature=youtu.be If you’re interested in taking a class or visiting one of our...

EPIC Golden Kettlebell Club Member Name Steve Briganti How long have you been an EPIC Member? May 2014 What is your favorite EPIC Class? AMRAP Give us a quick background on yourself. I joined EPIC when I moved to Midtown East last year and was quickly hooked on the program. The variety of workouts,...

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