Cassidy lives and breathes the Hybrid Training lifestyle! As is Head Coach and Program Director, her passion is creating exciting and effective workouts and putting them into a well-rounded program for all levels to get (and stay) in the best shape of their lives. Cassidy is a member of the Spartan Race Pro Team and is the Champion of CMT’s Steve Austin’s Broken Skull Challenge. Cassidy practices what she preaches…when she is not coaching, you can find her taking a class and setting a brutal pace!
Sarah is dedicated and passionate about health and fitness and strives to lead a healthy lifestyle through overall wellness of mind, body, and spirit. She is a blend of kind urban grit and comes from an extensive theatre and dance background making class a unique experience for all.
I am a former World and United States Professional Dancesport Champion because of my fitness life. I love coaching because I can help people reach goals they never thought they could reach – one burpee at a time.
Coming from a fitness background of dance, martial arts, and track & field, Emily loves high intensity workouts. Except running… give her 100 burpees over a mile any day of the week. Her drive is to help anyone and everyone reach fitness goals they thought were out of reach! She also firmly believes that every single person should know how to throw a proper punch.
I am a fitness enthusiast who has pursued my passion in competing in all kinds of sports, most recently strength sports. I have years of background in training myself to become a fierce competitor in strongman by continuing to evolve my training through further education. Incorporating mobility training with strength and conditioning has improved my body composition, performance and confidence. I look forward to sharing my passion and gift with others to provide for my clients what fitness has provided for me.
Jamie is the co-owner and coach of EPIC Fairfield County. As a former gymnast turned coach, Jamie has always had a love for high intensity interval training. Her mission is to inspire others to find their fitness passion, live a healthy lifestyle, and reach their goals one monkey bar at a time.
Matthew is the co-owner and coach of EPIC Fairfield County. He graduated from James Madison University with a Bachelor of Science in Kinesiology with a concentration in exercise science and a minor health promotion.
Joe’s (aka Panda Joe) goal is simple; to inspire people to become active, get moving, and keep them excited and entertained so that the stigma of exercise is eliminated. His mission is help others regain confidence in how they move and control their body, whether in their selected sport or simply getting around in their day-to-day.
Sarah is passionate about having an active lifestyle, whether it’s getting outside for a hike or training for an event. With a background in CrossFit and competitive obstacle course racing, she loves high-intensity workouts. She is always eager to share her enthusiasm and getting others involved in their own fitness endeavors.
Vin’s passion is to help people get the results that they want, but normally struggle to achieve!His love for fitness really took hold at the age of 13, as he began to see incredible results as a standout high school and collegiate runner because of great coaches. He has been training, competing, and coaching since for 23+ years.
Starting out as a member of Epic NYC, Teddy became an Epic coach and is now an Epic owner. In addition to singing karaoke, he has a passion for learning all aspects of fitness and applying them to help others improve their quality of life. You can find him coaching or taking class with MAX effort!
From college athlete, to a Crossfit competitor/coach, Jeff is always looking for his next fitness challenge. It’s when he stumbled upon Epic Hybrid training, (and laying in a puddle of sweat!) that he knew where he wanted to focus his fitness goals and coaching at. He believes true strength comes from being well-rounded in the pillars of power, conditioning, and mobility. He continues to hone his craft while creating a fun, safe, and challenging atmosphere.
Always having a passion for health and wellness Vishal carried on with his interests all the way into college. He received his degree in Exercise Science and from there began pursing a career in the fitness industry. As he further continues to expand his education through various forms seminars and certifications he really enjoys just helping others aspire to their true potential both mentally and physically.
Originally from Australia, Dan recently spent over 5 years living in Asia, gaining invaluable and comprehensive experience in the health, fitness and lifestyle industry.
She’s a NASM Certified Personal Trainer, Crossfit Level 1 Trainer, boxing coach and group fitness instructor, and is currently completing her Precision Nutrition certification to further her passion for nutrition.
Luis has been a lifelong athlete that strives to be the best version of himself. There have been countless times that he has faced different challenges but that’s never stopped him from trying and figuring it out. Here at Epic, Luis will make sure to take you through one EPIC workout that will keep you coming back for more. Will it be hard? possibly. Will you want to come back for more? most definitely! He is a big believer in giving it all you’ve got in each and every one of his workout one obstacle at a time.
Katie is a former Div. I collegiate athlete. She is NASM certified with a multifaceted background in fitness from strength and conditioning to yoga and pilates. Katie has completed a handful of marathons and eager to complete her first Spartan Race in 2018.
Brandon Dupont has been a personal trainer for 11 yrs in the Rhode Island area where he concentrated in multiple disciplines in the health and fitness industry. He’s competed in natural body building competitions, is a nationally ranked elite obstacle course racer, tri-athlete, and former contestant on Steve Austin’s Broken Skull challenge just to name a few of his fitness accomplishments.