EPIC Hybrid Training is a high intensity circuit training program, which incorporates functional fitness. With fitness trends that come and go, EPIC concentrates on proven core values of training that breeds results. We start with a foundation of body weight, cardio and strength training, toss in a hefty dose of High Intensity Interval Training (HIIT) and top it off with some mobility drills to recover and restore your body.
Our program has progressive levels so that anyone, no matter your fitness level, can partake in our hybrid training. EPIC has also been rated one of the toughest workouts by various national media outlets and been featured on Jillian Michael’s Sweat Inc. Just as life presents obstacles, our fitness regimen is all about conquering obstacles through fitness.
At EPIC you will develop overall strength, endurance, power, agility and balance. We aim to complement every aspect of our members lives; from training to team competitions and social events. EPIC is more than just a fitness center, it’s an experience!
Don’t see an EPIC location near you? See our franchise page to bring an EPIC Hybrid Training to your area.
Be EPIC. Open a Franchise.
There’s not a weekend that goes by where you may hear someone talking about a race, fun run, or obstacle race they participated in. With participants growing to 5 million plus in 2015, EPIC Hybrid Training offers a new approach to the average gym goer. Are you ready to be a part of this movement and to help better those within your community? Then we’re ready to have you join the EPIC family.