Welcome to EPIC Hybrid Training
EPIC is a circuit-style fitness program that injects the fun back into fitness and produces real results. With fitness trends that come and go, EPIC concentrates on proven core values of training that breeds results. We start with a foundation of body weight, cardio and strength training, toss in a hefty dose of High Intensity Interval Training (HIIT) and top it off with some mobility drills to recover and restore your body.
Our program has progressive levels so that anyone, no matter your fitness level, can partake in our hybrid training. EPIC has also been rated one of the toughest workouts by various national media outlets and been featured on Jillian Michael’s Sweat Inc. Just as life presents obstacles, our fitness regimen is all about conquering obstacles through fitness.
At EPIC you will develop overall strength, endurance, power, agility and balance. We aim to complement every aspect of our members lives; from training to team competitions and social events. EPIC is more than just a fitness center, it’s an experience!
Train EPIC. Sweat EPIC. Live EPIC. Be EPIC.
Classes & Programs
EPIC Hybrid Training consists of eight different fitness classes along with the EPIC Obstacle Run for the OCR enthusiasts. All classes have a range of 5-8 unique circuit stations that utilize EPIC movements.
Workouts are reprogrammed every 4 weeks with different EPIC movements to ensure enough time to see progress as you can take a specific class at least 4 times each month, but also ensure new and exciting workouts each month.
own a franchise
There’s not a weekend that goes by where you may hear someone talking about a race, fun run, or obstacle race they participated in. With participants growing to 5 million plus this year, EPIC Hybrid Training offers a new approach to the average gym goer. Are you ready to be a part of this movement and to help better those within your community? Then we’re ready to have you join the EPIC family.
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