Welcome to EPIC Hybrid Training

EPIC is a circuit-style fitness program that is the perfect mixture of fitness and creativity that produces optimal results. We start with a foundation of body weight exercises, cardio and strength training with mobility drills to recover and restore your body.

Our program has progressive levels so that anyone, no matter your fitness level, can partake in our hybrid training. EPIC has also been rated one of the most creative and inspiring workouts by various national media outlets. Just as life presents obstacles, our fitness regimen is all about conquering obstacles through fitness.

At EPIC you will develop overall strength, endurance, power, agility and balance. We aim to complement every aspect of our members lives; EPIC is more than just a fitness program, it’s an experience!

Train EPIC. Sweat EPIC. Live EPIC. Be EPIC.

#TrainEpic

Classes & Programs

EPIC Hybrid Training consists of different fitness classes which are programmed for all levels of fitness. Classes have unique circuit stations that utilize EPIC movements.

Workouts are reprogrammed every 4 weeks with different EPIC movements to ensure enough time to see progress as you can take a specific class at least 4 times each month, but also ensure new and exciting workouts each month.

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#liveEpicBeEpic

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What people are saying

Caitlin Lee
Caitlin Lee
21:03 28 Jun 17
This gym is so much fun. I have attended classes at both the Bryant Park and Upper East side locations. Both were clean and the workers/instructors were friendly. The classes itself are a great workout. A quick 45 minutes but jam packed with high energy, unique exercises that really challenge you. They take the time to really explain each move to you and offer you differently difficulty levels depending on what you can do. The vibe is good and you don't feel pressured to do more than you can handle! I would highly recommend this gym.
Erin Connors
Erin Connors
16:29 06 Jul 17
Epic is my favorite spot in NYC! I have been looking for a great Fitness class that really pushes you and was able to find EPIC through class pass! I have taken classes with Cassidy and Sarah who are both great. The exercises rotate each month which gives you the chance to improve upon each exercise and challenge yourself. What I LOVE about epic is that you can't coast through the class and you will be called out if you start an exercise late. The class sizes are great because it really feels like you get one on one attention and even after one class the coaches remember your name.
Akrati Agarwal
Akrati Agarwal
21:39 23 Jul 17
I love EPIC! EPIC workouts are great because they are 45 minutes of intense workout that make me feel like I put in the work and also got it done in a condensed manner, so as to not take too much time from my day as well. EPIC is among my top 3 studios/workouts to go to on ClassPass.
Annie Kim
Annie Kim
13:47 19 Jun 17
Great class. It goes really fast because it's very fast paced. 4 rounds of 8 different :40 sessions. I like the 52nd street location better because it's a cleaner studio and I prefer to go in the mornings. Only one shower but in the morning I've never waited more than 10 minutes to use it.
Liza Torsilieri
Liza Torsilieri
17:53 01 Aug 17
Love that the classes are up-beat and quickly paced but focused on strength. Always fun, positive, and a good work out. Caitlin at East 54th is especially amazing!
Jeff Glowacky
Jeff Glowacky
20:04 02 May 18
My first EPIC class was exactly that, epic! The instructor was amazing and very helpful getting me started. The group was great with welcoming me into the fold. It is a great program which I plan to continue. The young lady at the front desk of the Bryant Park location was extremely nice and answered all my questions, even helped me get all signed up! Thank you EPIC!
Rachel Golodetz
Rachel Golodetz
22:26 01 Feb 18
I've tried many studios in the city, but this is one of the best I've found. Fun, varied workouts. I always feel it the next day!
Leonardo Campos
Leonardo Campos
03:50 11 Jan 18
The Dynamic Core class at Epic was great! Excellent workout! I highly recommend it, and I'll be there myself again very soon!
Adam Schaefer
Adam Schaefer
21:02 10 Jan 18
Very enjoyable class. I liked the format and the teacher, Sarah, was a nice combo of fun and intense. I will be back.
Next Reviews
EPIC Hybrid Training
4.5
Based on 95 Reviews
Sara Z.
Sara Z.
2018-02-26 18:04:12
Tried this class via classpass and definitely one of the better circuit training places I've been to. It's no-frills but there are changing rooms and a...
Danielle B.
Danielle B.
2018-01-22 19:45:56
I can't help but LOVE Epic. For context, I'm fit but not super fit and I like gyms where a. I get my butt kicked b. I'm in the bottom tier of the class c....
Christina B.
Christina B.
2018-01-20 11:23:54
Got a free month of ClassPass and decided to try Nate's Tone & Power class. I've been to 5-6 HIIT classes at other fitness centers over the past year. This...
EPIC Hybrid Training
5.0
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Fiona Russo
Fiona Russo
2018-05-29T23:12:01+0000
First time today and it was fun and went by quickly - I was proud to hold my own and the instructor was clear and reassuring. She helped me with my form and kept everyone on point with every circuit. Definitely recommend.
Lee Shufro
Lee Shufro
2017-10-12T20:59:07+0000
Workout kicked-my-butt in an awesome way! I work out regularly and I was confident about taking the class. Little did I know how intense it was. Loved it and it was the perfect break in the middle of the day. I high recommend.
Arabella Jin
Arabella Jin
2017-09-26T18:42:38+0000
The classes are very good and push you at just the right pace by giving you different option for each work out and all the trainers are very understanding (this is coming from a couch potato!)
Andie Roselli
Andie Roselli
2017-09-26T14:42:38+0000
I love all your classes and all your instructors. I can see a difference not only in my body but in my attitude too. You instructors make you feel like you can conquer anything
Byron Vega
Byron Vega
2017-02-24T02:50:38+0000
Great class! Great pacing through the entire session. Very clear instruction and guidance throughout to keep the intensity high!