Find Your Perfect Workout

Can’t decide which class you’ll love the most? Just fill out the form, and we’ll send you some quick video rundowns of our workouts to help you choose.

Welcome to EPIC Hybrid Training

EPIC is a circuit-style fitness program that injects the fun back into fitness and produces real results. With fitness trends that come and go, EPIC concentrates on proven core values of training that breeds results. We start with a foundation of body weight, cardio and strength training, toss in a hefty dose of High Intensity Interval Training (HIIT) and top it off with some mobility drills to recover and restore your body.

Our program has progressive levels so that anyone, no matter your fitness level, can partake in our hybrid training. EPIC has also been rated one of the toughest workouts by various national media outlets and been featured on Jillian Michael’s Sweat Inc. Just as life presents obstacles, our fitness regimen is all about conquering obstacles through fitness.

At EPIC you will develop overall strength, endurance, power, agility and balance. We aim to complement every aspect of our members lives; from training to team competitions and social events. EPIC is more than just a fitness center, it’s an experience!

Train EPIC. Sweat EPIC. Live EPIC. Be EPIC.

#TrainEpic

Classes & Programs

EPIC Hybrid Training consists of eight different fitness classes along with the EPIC Obstacle Run for the OCR enthusiasts. All classes have a range of 5-8 unique circuit stations that utilize EPIC movements.

Workouts are reprogrammed every 4 weeks with different EPIC movements to ensure enough time to see progress as you can take a specific class at least 4 times each month, but also ensure new and exciting workouts each month.

#BEEpic

own a franchise

There’s not a weekend that goes by where you may hear someone talking about a race, fun run, or obstacle race they participated in. With participants growing to 5 million plus this year, EPIC Hybrid Training offers a new approach to the average gym goer. Are you ready to be a part of this movement and to help better those within your community? Then we’re ready to have you join the EPIC family.

Get in EPIC shape anytime, anywhere
with the EPIC 28 app!

What people are saying

EPIC Hybrid Training
5.0
powered by Facebook
Krystle Rivera
Krystle Rivera
2017-10-04T00:03:38+0000
Becoming an Epic member was one of the best decisions of my life. The only regret is when I miss a day.
Shakira Sanchez-Montes
Shakira Sanchez-Montes
2017-08-08T15:20:18+0000
Michele Yanes
Michele Yanes
2017-06-19T02:45:21+0000
Love Epic Hybrid on 38th. They are very welcoming, scale down for newbies and tough as nails!!
Erin Geoghegan
Erin Geoghegan
2017-06-12T21:43:18+0000
Epic Hybrid Training has completely changed the way I look at physical fitness. In the past 2 years I have seen more progress than I thought possible for someone over 30. I am more fit and athletic now then I was in my early 20's, I will be forever grateful to Epic and their coaches for pushing me every single class.
Bruce Bieber
Bruce Bieber
2017-05-03T14:23:59+0000
I've been coming for over a year. I love how I feel and how I look and a big part of that goes to these challenging yet deeply rewarding workouts. The coaches are phenomenal. There isn't a dud on the schedule. The workouts level up or down to your ability and change every month so there's no worry if boredom. If you decide to try, be prepared to work, but realize that work will lead you to where you want to go.
Caitlin Lee
Caitlin Lee
21:03 28 Jun 17
This gym is so much fun. I have attended classes at both the Bryant Park and Upper East side locations. Both were clean and the workers/instructors were friendly. The classes itself are a great workout. A quick 45 minutes but jam packed with high energy, unique exercises that really challenge you. They take the time to really explain each move to you and offer you differently difficulty levels depending on what you can do. The vibe is good and you don't feel pressured to do more than you can handle! I would highly recommend this gym.
Erin Connors
Erin Connors
16:29 06 Jul 17
Epic is my favorite spot in NYC! I have been looking for a great Fitness class that really pushes you and was able to find EPIC through class pass! I have taken classes with Cassidy and Sarah who are both great. The exercises rotate each month which gives you the chance to improve upon each exercise and challenge yourself. What I LOVE about epic is that you can't coast through the class and you will be called out if you start an exercise late. The class sizes are great because it really feels like you get one on one attention and even after one class the coaches remember your name.
Akrati Agarwal
Akrati Agarwal
21:39 23 Jul 17
I love EPIC! EPIC workouts are great because they are 45 minutes of intense workout that make me feel like I put in the work and also got it done in a condensed manner, so as to not take too much time from my day as well. EPIC is among my top 3 studios/workouts to go to on ClassPass.
Annie Kim
Annie Kim
13:47 19 Jun 17
Great class. It goes really fast because it's very fast paced. 4 rounds of 8 different :40 sessions. I like the 52nd street location better because it's a cleaner studio and I prefer to go in the mornings. Only one shower but in the morning I've never waited more than 10 minutes to use it.
Liza Torsilieri
Liza Torsilieri
17:53 01 Aug 17
Love that the classes are up-beat and quickly paced but focused on strength. Always fun, positive, and a good work out. Caitlin at East 54th is especially amazing!
See All Reviews
EPIC Hybrid Training
4.5
Based on 74 Reviews
Jinyao X.
Jinyao X.
2017-04-22 02:45:15
I started coming here three weeks ago and have tried all the classes except the Combine(cause weekend classes are so hard to book!) so far. Absolutely love...
Joanne H.
Joanne H.
2017-07-06 16:20:25
I discovered Epic through ClassPass and after reading these 5 star reviews I was pumped. Going to the gym everyday is a bore to me so I wanted to take a...
Rob W.
Rob W.
2017-05-08 02:08:52
Epic is not just a clever name - they offer some of the most incredibly epic, challenging classes I have ever taken at a gym. While they seem to have...

#liveEpicBeEpic

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